Kempo is a well-rounded Martial Art that trains both the body and the mind to improve the quality of your life. From it you will learn to get in better physical condition, while relieving stress and increasing self discipline.
Recommended Grade Level: K-6
Physical Focus: Strength, balance, coordination, timing, body awareness, flexibility
Psychological Focus: Concentration, evaluating consequences, inhibition, patience, error correction
Educational Alignment: Memorization & retention, listening, problem solving, mental dexterity